Remove the skin from the drumsticks for a healthy and delicious finger food – for kids and adults.
Ingredients
- Zest from one orange
- Juice from one orange (approximately ⅓ cup)
- Zest from one lemon
- ¼ cup honey
- Pinch salt
- Pinch pepper
- ¼ cup olive oil
- 1 teaspoon fresh thyme
- 6 skinless chicken drumsticks with bone–in
Directions
- Preheat oven to 375º F.
- Combine all ingredients (except chicken) to make marinade. Separate into two bowls.
- Marinate the chicken in one of the bowls of marinade for 15‐20 minutes.
- Spread marinated chicken onto foil‐lined baking pan and dispose of bowl of marinade used to marinate chicken.
- Bake for 20‐25 minutes at 375º F.
- Once cooked, brush chicken with remaining marinade.
Nutrition Information per Serving
- Serving Size: 1 drumstick
- Vegetables: 0 cups
- Fruits: 0 cups
- Calories: 210 calories
- Carbohydrates: 13 grams
- Fiber: 0 grams
- Protein: 13 grams
- Fat: 12 grams
- Sodium: 91 mg
Delicious!! I would recommend broiling them on high for the last few minutes to get a nice browning on top.