Ginger Flavored Green Tea

MED logo MED logo
Ginger Flavored Green Tea

Green tea is an excellent source of antioxidants. The ginger adds a refreshing twist to the usual green tea. Use of sugar is optional.

Serves 2
Serving Size: 1¾ cups
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes

Ingredients:

  • 2½ cups of water
  • 1 teaspoon grated ginger
  • Sugar (optional)
  • 2 bags of green tea

Directions:

  1. Heat 2½ cups of water in a pan.
  2. As it begins to boil add the grated ginger.
  3. Simmer for 2 minutes.
  4. Optional step: Stir in sugar.
  5. Remove from heat and add tea bags.
  6. Let them steep for 2 minutes, then strain and serve.

Nutrition Information per Serving:

  • Serving Size: 1¾ cups
  • Vegetables: 0 cups
  • Fruits: 0 cups
  • Calories: 4 calories
  • Carbohydrates: 1 gram
  • Fiber: 0 grams
  • Protein: 0 grams
  • Fat: 0 grams
  • Sodium: 4 mg

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Leave a Reply

Your email address will not be published. Required fields are marked *