Honey Citrus Chicken Drumsticks

MED logo MED logo

Remove the skin from the drumsticks for a healthy and delicious finger food – for kids and adults.

Serves 6
Serving Size: 1 drumstick
Prep Time: 20 minutes
Cool Time: 20 minutes
Cook Time: 20 minutes
Total Time: 1 hour

Ingredients:

  • Zest from one orange
  • Juice from one orange (approximately ⅓ cup)
  • Zest from one lemon
  • ¼ cup honey
  • Pinch salt
  • Pinch pepper
  • ¼ cup olive oil
  • 1 teaspoon fresh thyme
  • 6 skinless chicken drumsticks with bonein

Directions:

  1. Preheat oven to 375º F.
  2. Combine all ingredients (except chicken) to make marinade. Separate into two bowls.
  3. Marinate the chicken in one of the bowls of marinade for 1520 minutes.
  4. Spread marinated chicken onto foillined baking pan and dispose of bowl of marinade used to marinate chicken.
  5. Bake for 2025 minutes at 375º F.
  6. Once cooked, brush chicken with remaining marinade. 

Nutrition Information per Serving:

  • Serving Size: 1 drumstick
  • Vegetables: 0 cups
  • Fruits: 0 cups
  • Calories: 210 calories
  • Carbohydrates: 13 grams
  • Fiber: 0 grams
  • Protein: 13 grams
  • Fat: 12 grams
  • Sodium: 91 mg

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

One comment on “Honey Citrus Chicken Drumsticks

Leave a Reply

Your email address will not be published. Required fields are marked *