Best Tuna Sandwich

This simple dish is simply the best tuna sandwich! It includes the versatile ingredient, tapenade, to take this sandwich to the next level.

Best Tuna Sandwich

Serves: 2
Serving size: 1 pita sandwich
Prep time: 10 – 20 minutes
Cook time: 0 minutes
Total time: 10 – 20 minutes

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This simple dish is simply the best tuna sandwich! It includes the versatile ingredient, tapenade, to take this sandwich to the next level.

Ingredients

  • 2 pieces of pita bread
  • 2 Tablespoons Easy Olive Spread (tapenade)
  • 1 can (6.5 ounces) tuna in water, drained and rinsed
  • 10 slices cucumber
  • ½ lemon sliced very thin
  • Fresh dill

Directions

  1. Spread pita with the tapenade.
  2. Top with tuna, cucumber, lemon slices, and dill.
  3. Fold pita.

Nutrition Information per Serving

  • Serving Size: 1 pita sandwich
  • Calories: 260
  • Fat: 4 grams
  • Sodium: 560 mg (draining and rinsing the canned tuna will reduce the amount of sodium in this recipe)
  • Carbohydrates: 33 grams
  • Fiber: 2 grams
  • Protein: 21 grams

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Best Tuna Sandwich

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This simple dish is simply the best tuna sandwich! It includes the versatile ingredient, tapenade, to take this sandwich to the next level.

Nutrition Information per Serving

  • Serving Size: 1 pita sandwich
  • Calories: 260
  • Fat: 4 grams
  • Sodium: 560 mg (draining and rinsing the canned tuna will reduce the amount of sodium in this recipe)
  • Carbohydrates: 33 grams
  • Fiber: 2 grams
  • Protein: 21 grams

Serves: 2
Serving size: 1 pita sandwich
Prep time: 10 – 20 minutes
Cook time: 0 minutes
Total time: 10 – 20 minutes

Ingredients

  • 2 pieces of pita bread
  • 2 Tablespoons Easy Olive Spread (tapenade)
  • 1 can (6.5 ounces) tuna in water, drained and rinsed
  • 10 slices cucumber
  • ½ lemon sliced very thin
  • Fresh dill

Directions

  1. Spread pita with the tapenade.
  2. Top with tuna, cucumber, lemon slices, and dill.
  3. Fold pita.

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