Cucumber Avocado Salad

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Cucumber Avocado Salad

This simple salad is really delicious. The process of hand mixing and slightly macerating (slightly crushing) the avocados makes it a bit creamy. You can alter this recipe and use different vinegars based on your taste.

Serves 4
Serving Size: 1 cup
Prep Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 15 minutes


  • 1 avocado, diced
  • 1 English cucumber, peeled and diced
  • 4 tablespoons finely chopped fresh dill
  • 12 cherry tomatoes, cut in half
  • 3 tablespoons white balsamic or white wine vinegar
  • 1 teaspoon salt


  1. Mix all ingredients together, using clean hands mix to slightly macerate the avocados. You can do this in a zip top plastic bag or in a bowl.
  2. Chill for at least 1 hour before serving.

Nutrition Information per Serving:

  • Serving Size: 1 cup
  • Vegetables: 1 cup
  • Fruits: 0 cups
  • Calories: 81 calories
  • Carbohydrates: 8 grams
  • Fiber: 3 grams
  • Protein: 2 grams
  • Fat: 5 grams
  • Sodium: 591 mg

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