Med House Salad

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I am semi obsessed with this dressing. It is really good on so many salads. This one, is the very best. Give it a try. The oregano in the dressing will bring back memories of traditional Greek salads.

Serves 6 small or 4 large servings
Serving Size: 1/6 or 1/4 of recipe
Prep Time: 15 minutes
Total Time: 15 minutes



  • 1/3 cup (or 5 Tablespoons + 1 teaspoon) olive oil
  • 5 Tablespoons red wine vinegar (you can use white wine or cider)
  • 1 Tablespoon olive oil mayonnaise
  • 1 teaspoon sugar
  • 2 teaspoons dried oregano


  • 2 heads of Romaine lettuce
  • 1/3 cup thinly sliced pepperoncini peppers (or buy the pre-sliced)
  • 1/4 cup finely grated pecorino Romano cheese


  1. Place all dressing ingredients in a jar with tight fitting lid and shake well.
  2. Shred the lettuce and place in a large bowl.
  3. Toss with the dressing.
  4. Top with cheese and peppers.
  5. Serve ICE COLD. You can even chill the bowls if you like.

Nutrition Information per Serving:

  • Serving Size: 1/6 of recipe
  • Calories: 192 calories
  • Carbohydrates: 5 grams
  • Fiber: 0.7 grams
  • Protein: 2 grams
  • Fat: 19.1 grams
  • Sodium: 96 mg

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3 comments on “Med House Salad

    • Med Way on

      About 2 Tablespoons of just the dressing will provide: 122 calories, 13g fat, 20mg sodium, 1g carbohydrate, 0g protein.


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