Simple Stir Fry
Everyone should have a go-to stir fry recipe. This is a basic recipe that you can vary based on availability of seasonal vegetables. The fresh grated ginger gives it a wonderful Asian flavor.
Sherry Dijon Vinaigrette
This dressing is from our Summer Green Bean Salad recipe. However, it can be paired with any salad. The sherry vinegar gives a depth of flavor that is unique.
Sauteed Squash and Onions
Squash and onions are a staple in the South in the summer. It is a favorite for many families. Use olive oil for a Med way version of this famous dish.
Roasted Brussels Sprouts
This is an amazing vegetarian side dish. Roasting the Brussels sprouts gives them a great smoky flavor.
You really don’t need a recipe for roasted vegetables, but here are some recommendations for tasty combinations.
Olive Oil Toast
Is there anything better than toasted bread? Toast in the morning, toast at dinner, toast most anytime. How do you get your toast fix and still stay true to the Med way? Here is a simple two-step process for having your toast and eating smart.
Mediterranean Tuna Salad
Amp up your traditional tuna salad with this delicious recipe. Full of vegetables and flavor, it makes a delectable meal any time of day that the whole family will love.
Cucumber Olive Oil Sea Salt Yogurt
If you are tired of sweet yogurt, this recipe is for you. You can use kosher salt but flake salt, such as Maldon, is better. It may sound strange but the tiny kick of salt makes this dish.
Citrus Salad Dressing
This dressing is from our Brown Rice Salad recipe. However, it can be paired with any salad. Serves 6 Serving Size: 2 tablespoons Prep Time: 5 minutes Total Time: 5 minutes Ingredients: Juice from 3 limes or lemons 6 tablespoons olive oil Salt and pepper to taste Directions: Combine juice, olive oil and salt and […Read More…] from Citrus Salad Dressing
Chili Lime Vinaigrette
This dressing is from our Chili Lime Fruit Salad recipe. However, it can be paired with any salad to make it tangy and delicious.
Balsamic Dijon Vinaigrette
This dressing is from our Quinoa Strawberry Salad recipe. However, this classic dressing can be paired with many different salads. Serves 8 Serving Size: 2 tablespoons Prep Time: 5 minutes Total Time: 5 minutes Ingredients: 6 tablespoons balsamic vinegar 1 tablespoon Dijon mustard 6 tablespoons olive oil Salt and fresh ground pepper to taste Directions: […Read More…] from Balsamic Dijon Vinaigrette