A bright and fresh salad with great flavor that will keep well for several days! Serves: 8 Serving size: 0.5 cup Prep time: 30 minutes Cook time: 0 minutes Total time: 30 minutes Ingredients 2 Roma tomatoes, seeded and chopped 2 bell peppers, any color, sliced 2 Tablespoons olive oil 1 lime, juiced ¼ cup… Read more »
Recipes with Tag affordable
Pasta with Spinach and Beans
This easy and delicious recipe utilizes unique cannellini beans! Have fun with this dish by using a variety of small pastas such as penne, fusilli, farfalle, or orecchiette. Serves: 8 Serving size: 0.75 cups Prep time: 15 minutes Cook time: 10 – 15 minutes Total time: 25 – 30 minutes Ingredients 1 Tablespoon olive oil… Read more »
Moroccan Rice with Lima Beans
Take your taste buds on a journey with the exotic flavor provided by the tang of yogurt and cumin in this dish! Serves: 6 Serving size: 0.75 cups Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Ingredients 2 cups brown rice, cooked 2 Tablespoons olive oil ½ cup green onions, sliced… Read more »
Quick Burrito Bowl
Burrito bowls have become a staple for many people – they are quick, tasty, and versatile. Use whatever leftovers, frozen, or fresh ingredients you have laying around. For this Quick Burrito Bowl, use the following formula. Base (brown rice or other whole grain) Vegetables (cooked or raw) Protein (beans, lean meat, or seafood) Toppings (salsa,… Read more »
Lime-Ginger Sauce
This is a great sauce to keep on hand to top grilled vegetables, as a dressing for butter lettuce, or a sauce for grain bowls. It is especially great on grilled eggplant. You can add finely chopped Thai or other hot chili if you want some added heat. Serves: 10 servings Serving size: 2 Tablespoons… Read more »
Yogurt Cucumber Sauce
This is a versatile sauce that can be a dip for vegetables or a topping for grain bowls. It can be thinned with milk or water for a great dressing for salad. Serves: 16 Serving size: 2 Tablespoons Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Ingredients 1 cucumber or ½… Read more »
Mediterranean Bowl
This Mediterranean Bowl is perfect for meal prep. Utilize already cooked brown rice to throw this lunch or dinner together quickly. Make extra dressing and store in the fridge for next time. Serves: 1 Serving size: 1 bowl Prep time: 5 minute Cook time: 0 minutes if utilizing already cooked rice Total time: 5 minutes… Read more »
Sweet Potato Casserole
This take on a traditional Sweet Potato Casserole offers a healthy way to enjoy this holiday classic any time of the year! Using fresh sweet potatoes is best, but draining and rinsing canned sweet potatoes would also work. Serves: 9 Serving size: 1/9 of pan Prep time: 20 minutes Cook time: 20-25 minutes Total time:… Read more »
Red Lentil Soup with Lemon
This delightfully simple lentil soup is light and spicy with a bold red color. Best of all it is ready to enjoy in about an hour, with very little hands-on time. The lemon adds a delicious balance to the hearty cumin. Add parsley (dried or fresh) right before you serve for a pop of extra… Read more »