Recipes with Tag
olive oil

Green Olive Sauce with Chicken

A versatile sauce that can be paired with not only chicken but salmon, snapper, or other white fish! Make it vegetarian by pairing the sauce with a grain. Serves: 8 Serving size: ½ cup rice, 4 oz chicken, sauce Prep time: 40 minutes Cook time: 5 – 10 minutes Total time: 45 – 50 minutes… Read more »

Tomato and Pepper Salad with Lime

A bright and fresh salad with great flavor that will keep well for several days! Serves: 8 Serving size: 0.5 cup Prep time: 30 minutes Cook time: 0 minutes Total time: 30 minutes Ingredients 2 Roma tomatoes, seeded and chopped 2 bell peppers, any color, sliced 2 Tablespoons olive oil 1 lime, juiced ¼ cup… Read more »

Spinach with Raisins and Pine Nuts

Simply delicious! Add some heat along with the sweet raisins by adding pepper flakes. Serves: 2 Serving size: 1 cup Prep time: 15 minutes Cook time: 10 – 15 minutes Total time: 15 minutes Ingredients 1 Tablespoon olive oil 1 onion, chopped ¼ teaspoon red pepper flakes (optional) 1 pound spinach 2 Tablespoons raisins 2… Read more »

Spaghetti Puttanesca

Enjoy this classic dish from Naples, Italy that is simple and delicious with the perfect amount of spice for you! Serves: 6 Serving size: 1 cup Prep time: 20 minutes Cook time: 20 – 25 minutes Total time: 40 – 45 minutes Ingredients 2 Tablespoons olive oil 3 teaspoons crushed red pepper flakes (you can… Read more »

Pasta with Spinach and Beans

This easy and delicious recipe utilizes unique cannellini beans! Have fun with this dish by using a variety of small pastas such as penne, fusilli, farfalle, or orecchiette. Serves: 8 Serving size: 0.75 cups Prep time: 15 minutes Cook time: 10 – 15 minutes Total time: 25 – 30 minutes Ingredients 1 Tablespoon olive oil… Read more »

Moroccan Rice with Lima Beans

Take your taste buds on a journey with the exotic flavor provided by the tang of yogurt and cumin in this dish! Serves: 6 Serving size: 0.75 cups Prep time: 15 minutes Cook time:  45 minutes Total time: 1 hour Ingredients 2 cups brown rice, cooked 2 Tablespoons olive oil ½ cup green onions, sliced… Read more »

Cucumber Caper Salad

This dish takes cucumber salad to a new level by bursting with flavor from the addition of capers and lemons! Serves: 6 Serving size: ½ cup Prep time: 15 – 20 minutes Cook time: 0 minutes Total time: 15 – 20 minutes Ingredients 1 English cucumber (remove seeds if not using English cucumber) 1 Tablespoon… Read more »

Bulgar Wheat Salad

This authentic Middle Eastern dish is simple and lasts for several days refrigerated. Traditionally called Tabbouleh, this dish has a unique ingredient that won’t disappoint – bulgar wheat! Serves: 6 Serving size: ¾ cup Prep time: 30 minutes Cook time: 20 minutes Total time: 45 – 55 minutes Ingredients ½ cup bulgar wheat 1 cup… Read more »

Easy Olive Spread

This easy olive spread, also known as tapenade, is so simple and versatile. Have it on pita bread, as a condiment, or in a tuna fish sandwich! Serves: 12 Serving size: 2 Tablespoons Prep time: 15 – 20 minutes Cook time: 0 minutes Total time: 15 – 20 minutes Ingredients ¾ cups olives, drained ¼… Read more »

Whole Grain, Chickpea, and Black Bean Salad

This salad is actually a main dish with whole grain, vegetables, beans, and nuts. It keeps for several days and actually is better after a day or so. Exact proportions are not critical so don’t worry if you have more tomatoes or less cucumber. You can even add other vegetables such as peas, carrots, or… Read more »

Sesame-Soy Vinaigrette

This is a great dressing for salad, noodle bowl, poke bowl, or as a marinade for tofu, chicken, pork, or beef. Serves: 4 Serving size: 2 Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes  Ingredients ¼ cup fresh squeezed lime juice 2 Tablespoons olive oil or canola oil 2 Tablespoons low-sodium… Read more »

Mediterranean Bowl

This Mediterranean Bowl is perfect for meal prep. Utilize already cooked brown rice to throw this lunch or dinner together quickly. Make extra dressing and store in the fridge for next time. Serves: 1 Serving size: 1 bowl Prep time: 5 minute Cook time: 0 minutes if utilizing already cooked rice Total time: 5 minutes… Read more »

Winter Citrus Salad

A fabulous salad for citrus lovers! The Winter Citrus Salad, shared by our friend Chef Ellen Clevenger-Firley, is a wonderful way to enjoy fresh citrus any time of the year, including during its peak season – winter. Use this recipe year round to bring the bright, sweet flavors of citrus to your plate.  Serves 4… Read more »

Red Lentil Soup with Lemon

This delightfully simple lentil soup is light and spicy with a bold red color. Best of all it is ready to enjoy in about an hour, with very little hands-on time. The lemon adds a delicious balance to the hearty cumin. Add parsley (dried or fresh) right before you serve for a pop of extra… Read more »

Olive Oil Deviled Eggs

Deviled eggs are a popular staple on the Southern dinner table. I have made literally hundreds of dozens over my life. The recipe I always used was the one my mother taught me as a child – mayonnaise (Duke’s of course), vinegar, yellow mustard, pepper – sometimes pickle, sprinkled with paprika. They are delicious. However,… Read more »