Recipes

Remove the skin from the drumsticks for a healthy and delicious finger food – for kids and adults.

This salmon is simple and delicious. No capers? No problem. Use chopped green olives instead.

The taco seasoning you buy in the pouches at the grocery store can be high in salt and low in flavor. Make a batch of this seasoning and keep it in your freezer. You can use it for tacos, bean burgers, beans and rice, and whatever else you want to give Mexican flavor.

This is a great twist on just plain green beans. The brightness of the lemon zest is delicious.

Make this when you have really ripe mangos. It is a great addition to spicy foods and is terrific on our Mushroom Beef Tacos and Fish Tacos.

Green tea is an excellent source of antioxidants. The ginger adds a refreshing twist to the usual green tea.

This is a versatile side dish. You can use it as a base for grilled fish, and it also goes great with lentils. You can even thin it with water to make a soup. You will be hooked the first time you make it. It keeps for several days in the refrigerator and freezes well.

The ingredients in this recipe can be varied according to taste and availability. Kale can be substituted for spinach, and any other fruits can be used as well.

This is an Indian-style sweet and savory snack that is super easy to prepare. You can vary the fruits to your liking and what’s readily available.

These fish tacos are so light and fresh, they will even turn the heads of the fish taco haters.

This is a great side dish or can be a main dish if added to a large vegetable salad.

If you are tired of sweet yogurt, this recipe is for you. You can use kosher salt but flake salt, such as Maldon, is better. It may sound strange but the tiny kick of salt makes this dish.

Great for warm summer days, alongside a meal, or on a special occasion. Serve in a clear pitcher during a gathering with friends and family to show the vibrant colors of the fruit infused water. Helpful Tip: The longer you let this beverage chill in the fridge, the more flavor it will have.

This simple salad is really delicious. The process of hand mixing and slightly macerating (slightly crushing) the avocados makes it a bit creamy. You can alter this recipe and use different vinegars based on your taste.

Great for warm summer days or alongside a meal. Enjoy as a refreshing alternative to soda.

The new motto after this dish is, “Everything is better with chimichurri”! It is such a simple, yet flavorful condiment.

Don’t let the word prune scare you away from this recipe. These little bite-sized treats are delicious. They are easy to make and look pretty impressive as well.

This salsa is easy and quick and goes great on fish tacos, grilled fish, or with beans and rice. The daikon or jicama gives it a great crunch but is optional.

This dressing is from our Chili Lime Fruit Salad recipe. However, it can be paired with any salad to make it tangy and delicious.

This recipe calls for grapefruit, mango, and pineapple, but you can use most any combination of fruit.

This is an example of a recipe that can be made literally hundreds of ways. Add one or two vegetables, one or two fruits, a grain, a bean, and dress with citrus vinaigrette. This recipe uses avocado and orange. You could use cucumber, tomato, onion, or shredded squash – really any vegetable. For the fruit component, any citrus, mango, or pineapple works well. Choose any whole grain and any canned bean. This is a great way to use up leftover grains from other meals. This can be a side dish or served on top of a mixed green salad.

If you want to add some spice, serve this with hot sauce on the side.

Try this recipe for a quick and easy entree. It takes only a few minutes to assemble if you have the ingredients in stock.